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Pumpkin perks: Reasons to be thankful for this seasonal superfood
In case you haven’t noticed, we are now in the season where the pumpkin reigns supreme.  Glowing Jack O’ Lanterns preside over patios and front sto...
“Squash” heart disease, diabetes and cataracts with THIS fall favorite
As the days shorten, many cooks turn to squash to brighten up a fall menu. Brightly colored squashes and gourds not only make attractive seasonal ...

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