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Garcinia cambogia UPDATE: What’s the latest “buzz” about this intriguing supplement?
Garcinia cambogia, a tropical fruit native to India, has been touted for its potential to promote weight loss.  With one out of three American adu...
“Rev up” your metabolism naturally with this one delicious spice
Cinnamon’s sweet spiciness lends a note of richness and elegance to pumpkin pie, sweet rolls, oatmeal cookies, baked apples, and more.  Not only i...
How the “sweet spice” helps maintain healthy weight and supports heart health
Once viewed as a luxury, the spice known as cinnamon was traditionally presented to kings by those looking to gain royal favor.  Nowadays, of cours...

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