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When choosing a thirst-quenching summer beverage, more and more people opt for coconut water.  Whether you're feeling mildly parched, seriously th...

Dates, honey-sweet and satisfying, are sometimes known as “nature’s candy.”  While - as with candy - it’s best not to overindulge, eating moderate...

Let’s face it - bananas are such a familiar, commonplace food that they are sometimes taken for granted.  For example, they don’t receive nearly th...