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The tasty, mineral-rich nut that cuts heart disease risk

Cashew nuts, botanically classified as Anacardium occidentale, originally hail from Brazil - although they are now cultivated throughout Southeast...

The sweet health “perks” of eating pecans – this nutritious nut will surprise you

Who doesn’t love pecans? The rich, buttery flavor of these tempting tree nuts is reminiscent of caramel and brown sugar, while their gentle crunc...

Wow! Eating pecans will give you 3 important health benefits

The rich, sweet, buttery taste of pecans makes eating them feel like a guilty pleasure. But these delicious tree nuts are far from being a decadent...

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