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Enhance workouts and speed recovery with this tasty tropical drink
When choosing a thirst-quenching summer beverage, more and more people opt for coconut water.  Whether you're feeling mildly parched, seriously th...
Discover 3 impressive benefits of guava
Lately, it seems that more and more natural health experts, integrative doctors, and in-the-know nutritionists are using the “S” word (“superfood”...
Discover the “royal” health benefits of lychees
There is no shortage of names to pick from when it comes to labels for the delicious fruit known as the lychee.  Sometimes called litchi nut or li...
Discover the “star” power of star fruit – how this emerging superfruit boosts health in 3 different ways
With a texture that manages to be both crunchy and juicy and a refreshing taste that ranges from mildly sour to pleasantly sweet, star fruit has a...

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