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“Squash” heart disease, diabetes and cataracts with THIS fall favorite
As the days shorten, many cooks turn to squash to brighten up a fall menu. Brightly colored squashes and gourds not only make attractive seasonal ...
Sweet “trifecta” – These "special" potatoes help protect against three deadly diseases
Organically sweet, rich and creamy, sweet potatoes are sometimes referred to as “nature’s candy.” But, unlike the sugar-laden, nutrient-poor, highl...
Wow! Eating pecans will give you 3 important health benefits
The rich, sweet, buttery taste of pecans makes eating them feel like a guilty pleasure. But these delicious tree nuts are far from being a decadent...

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